https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-114/ 2024-06-02T15:37:37+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-67/ 2024-06-02T15:37:37+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-83/ 2024-06-02T15:37:37+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-99/ 2024-06-02T15:37:37+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-19/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-35/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-52/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-20/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-36/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-53/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-21/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-37/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-54/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-22/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-38/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-55/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-23/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-39/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-56/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-24/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-4/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-57/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-25/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-41/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-58/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-26/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-42/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-59/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-27/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-43/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-60/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-49-2/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-28/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-44/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-61/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-47/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-13/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-29/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-45/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-62/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-14/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-30/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-46/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-15/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-31/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-48/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-16/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-32/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-17/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-33/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-50/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-18/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-34/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-51/ 2024-06-02T15:37:36+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-3/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/lesson-13-sitting-stances/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-3-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/inst/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-2-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-5/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-c/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-6-6/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-6/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-5/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-7/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-pracice/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-7/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-4-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-8/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-6b/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/lesson-3-yi-of-on-a-boat/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-8/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-a/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-9/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-b-3/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/sitting-attachment-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-9/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-8/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-10/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-c-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-10/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-9/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-11/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-11/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-10/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-12/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-13/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-11/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction-14/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/instruction/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-1/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/todays-practice-b/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/practice-2/ 2024-06-02T15:37:35+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/preparation/ 2024-06-02T15:37:34+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/introduction-the-expanding-embracing-stance/ 2024-06-02T15:37:34+00:00 https://staging.yiquanpark.com/courses/basic-zhanzhuang-health-stances/lessons/introduction-2/ 2024-06-02T15:37:34+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/how-to-practice-shili/ 2023-01-31T13:59:24+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/yao-xuan-shili-1-instructions/ 2023-01-31T13:58:49+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/8-yao-xuan-shilitype-1/ 2023-01-31T13:58:49+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/da-shi-shili-instuctions/ 2023-01-31T13:58:49+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/pi-gua-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/the-instruction-video/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/ping-tui-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/kai-he-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/po-shui-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/fen-gua-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/shili-force-testing-online-course-on-the-parallel-steps/lessons/gou-gua-shili-instructions/ 2023-01-31T13:58:48+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-35-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-51-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-36-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-52-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-37-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-53-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-38-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-54-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-39-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-55-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-40/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-56-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-41-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-57-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-26-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-42-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-58-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-27-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-43-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-59-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-28-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-44-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-60-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-29-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-45-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-30-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-46-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-31-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-47-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-32-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-48-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-33-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-49-3/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-34-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-50-2/ 2023-01-31T01:05:05+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-3-3/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-19-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-20-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-5/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-21-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-6-7/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-22-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-7-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-23-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-8-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-24-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-9-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-25-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-10-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-11-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-12-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/the-combat-stance/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-13-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/transformations-and-training-yi-for-the-combat-stance/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-14-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/instruction-the-shaking-and-dropping-exercise/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-15-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/introduction-to-the-60-practice-videos/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-16-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-1-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-17-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-2-3/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/courses/advanced-zhanzhuang-combat-step-stances/lessons/practice-18-2/ 2023-01-31T01:05:04+00:00 https://staging.yiquanpark.com/lessons/practice-49/ 2022-06-28T13:13:49+00:00 https://staging.yiquanpark.com/lessons/15/ 2022-06-28T07:44:43+00:00 https://staging.yiquanpark.com/lessons/todays-practice-15/ 2022-06-28T07:44:43+00:00 https://staging.yiquanpark.com/lessons/todays-practice-13/ 2022-06-28T07:44:22+00:00 https://staging.yiquanpark.com/lessons/todays-practice-12/ 2022-06-28T07:41:01+00:00 https://staging.yiquanpark.com/lessons/todays-practice-b-2/ 2022-06-28T02:45:35+00:00 https://staging.yiquanpark.com/lessons/practice-6-5/ 2022-06-28T02:30:40+00:00 https://staging.yiquanpark.com/lessons/practice-6-4/ 2022-06-28T02:30:39+00:00 https://staging.yiquanpark.com/lessons/practice-6-3/ 2022-06-28T02:30:23+00:00 https://staging.yiquanpark.com/lessons/practice-6-2/ 2022-06-28T02:30:22+00:00 https://staging.yiquanpark.com/lessons/practice-6/ 2022-06-28T02:30:21+00:00 https://staging.yiquanpark.com/lessons/todays-practice-3/ 2022-06-28T02:03:49+00:00 https://staging.yiquanpark.com/lessons/inn/ 2022-06-28T02:03:42+00:00 https://staging.yiquanpark.com/lessons/todays-practice/ 2022-06-28T02:02:55+00:00 https://staging.yiquanpark.com/lessons/todays-practice-4/ 2022-06-28T02:01:22+00:00 https://staging.yiquanpark.com/lessons/introduction-5/ 2022-06-28T02:01:10+00:00 https://staging.yiquanpark.com/lessons/introduction-3/ 2022-06-28T01:02:28+00:00 https://staging.yiquanpark.com/lessons/introduction-4/ 2022-06-28T01:02:28+00:00